Friday 29 November 2013
DIET TIP 1
Breakfast is the most important meal of the day. No matter what diet you're taking, you have to do breakfast big. With my determination, I thought I'd do it bigger than most. The dining hall is quite a long walk away so I thought I'd have an ON THE WAY TO BREAKFAST meal. This gives your metabolism a sudden boost.The 10 metres walk to breakfast also served as my exercise for the day.Today I had a burrito. The walk was hard and painful, taking almost 5 whole minutes but I know that you have to start with enough determination and push yourself to the limit right from the start.My burrito took me a minute and a half to eat which fueled my energy but the rest of the walk was hard. I need to stay motivated.
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